5 Things You Can Do Today to Radically Change Your Life

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Can Humans Find a Greater Purpose?

Jõhvnööbikud“Why am I here?”  “What is my purpose?”  “What is God’s will for my life?”  “Am I making a difference?”  “How will I be remembered?”

I have often asked myself these, and many similar questions.  We as humans seem to be programed with an insatiable interest in purpose.  We want to accomplish something, we want to be a part of something bigger than ourselves, and we want to know why.  We often imagine purpose as something that we must find, discover, or create.  Or something that must be bestowed, or given to us by some other entity.  But purpose is something that is always with us.  It is an integral part of who we are, and we cannot be separated from it.

Consider Water

Water does not strive, it does not desire, and it has no goals.  It does not search out its purpose.  Simply by behaving according to its own properties, it fulfills its purpose.  As a result clouds are formed, canyons are carved, and life is sustained (The water does not aim to accomplish these things, yet they are still accomplished).  The purpose of water is to be water.

Consider A Tree

What is the purpose of a tree?  Other than to grow and to become a perfect manifestation of itself?  There is none.  A tree does not desire to make a name for itself.  It does not try to make the world a better place.  A tree is a tree, and that is its purpose.

Can we live like the tree, or the snail, or the bird?  With no purpose other than to be ourselves?  Is it possible to stop striving, planning, searching and asking?  Or is longing for a greater purpose simply part of our nature?

“The Master gives himself up
to whatever the moment brings.
He knows that he is going to die,
and he has nothing left to hold on to:
no illusions in his mind,
no resistances in his body.
He doesn’t think about his actions;
they flow from the core of his being.
He holds nothing back from life;
therefore he is ready for death,
as a man is ready for sleep
after a good day’s work.”  ~Lao Tzu

Lao Tzu on Time Travel

“Do you want to improve the world?
I don’t think it can be done.

The world is sacred.
It can’t be improved.
If you tamper with it, you’ll ruin it.
If you treat it like an object, you’ll lose it.”

~Lao Tzu

Eurema_blanda_at_Nayikayam_ThattuIf you’ve watched any movies or read any books that involve time travel, you will know that there are certain issues to bear in mind when visiting the past.  Don’t go see your past self, don’t allow yourself to be seduced by your grandmother, thus becoming your own grandfather (Its not your fault, you didn’t know) and most importantly, don’t try to change things.  Any little change you make can cascade into devastating consequences, up to and including flying baboons, early apocalypse, and the Nazis winning World War II.  In fact, its really best not to touch anything.  If there is one thing your friends will never let you live down, it’s damaging their favorite timeline.

Now I would like to tell you, if you can believe it, that I am a time traveler (Albeit in one direction, and at a slow and constant speed).  I am in fact living in the past of the future, and far be it from me to bring on a plague of killer robots by selfishly trying to change things.

Far too many people treat the world as an object for their own entertainment and satisfaction.  Using it.  Abusing it.  Wringing it out until it gives up the last drop.  Take a step back.  Let the world be.  Preserve the future’s past.

“I’d love to change the world
But I don’t know what to do
So I’ll leave it up to you”

~Ten Years After

BONUS HAIKU!

Eddies in Space-time
are bending the universe
The sofa is gone

Never Waste an Obstacle

An obstacle does not prevent you from reaching your goal, it only changes the path you take to get there.

fallen treeAn obstacle measures what your dreams are worth

An obstacle reminds you where you are going

An obstacle gives character to your journey

An obstacle fosters growth and change

An obstacle gives perspective

“The obstacle is the path”  – Zen Proverb

Take Charge Of Your Life

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“The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to do. You can act to change and control your life; and the procedure , the process is its own reward.”  ~Amelia Earhart

It is a wondrous thing to be an autonomous being, able to feel and to think and to decide.  Run your own race, and don’t let anyone keep you from doing what you know is right.

How To Be Human

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Yesterday’s Post outlined my plan to focus on my own continued improvement.  The meat of the plan had to do with changing habits, removing the bad, and adding the good.  However, this is not something that I have done well with in the past.  I often set out to make changes, and start strong, but soon my will power runs out, and I am left in a far worse position than where I started.

Coincidentally, a friend shared with me yesterday a website that he has created called How To Be Human,  Which he described as “a self-help site that will deliver therapy-grade psychoeducation accessible to everyone.”  As a good friend would, I immediately clicked on the link to check out his creation, and it absolutely blew me away.

I have been on a mission to resolve my personal struggles. To live free of anxiety, depression, self doubt, shame and regret, to connect with those I care for, to live in the present moment, to feel and enjoy it, to think clearly, to sleep easily and fitfully, to breathe, to find balance in what I eat, to be comfortable in my own skin whatever that looked like, to not fear being confused and vulnerable, to be warm and caring, to be authentic to myself and others, to find joy, meaning and harmony in how I live, to love, to be happy.

Every step of the way I wondered “what’s the link? How do all these diverse goals hang together? There has to be a simple answer.” This series is that simple answer. It is all part of being human. I have spent the last nine years learning something I didn’t ever expect I’d need to learn, how to be human.

The Series has 11 modules, the first of which is called CHANGE.  The CHANGE module explains our ability to re-program our brains through learning, solution shaping, and enacting change.  It also covers factors that may derail attempts to change, and those that help to facilitate change.

That just so happened to be exactly what I needed, and It has given me a little extra guidance as I begin (once again) my journey to make the most out of life on this planet.

How To Be Human is written with a very easy to read style, while still being extremely informative and educational.  I can’t recommend this series highly enough, and I look forward to reading the second module MONITOR AND MOVE which is scheduled to be released on October 14th, 2014.

Thanks for reading folks.

Help Yourself First

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I want to help people.  I want to make a difference.  My goal with this blog is to create content that encourages people, motivates them, makes them think, and reminds them of what is really important.

In my estimation, there are two main steps in writing this kind of material, and I have all but ignored the first.

Step 1:  Change Your Own Life

This is not to say I haven’t been trying.  Every day I strive to become a better father, a better husband, and a better person.  I work on quitting bad habits, eating healthy, being happy, and staying organized.  I have made vast improvements, but I am still on the first leg of my journey.

How can I be so bold as to say “This is what you must do to be happy” or “This is what you must do to have good relationships” when my own life is in shambles, and my relationships are unsteady at best?  I may very well be speaking the truth, but only as a spectator.  I might be giving good advice, but if I have not fully experienced the change in my own life, how can I speak it with confidence and authority?

So, going forward, I will be focused on my own continued improvement, until I reach a point when I am comfortable taking on Step Two (Using What You Have Learned To Help Others)

Plan Of Action

  1. Evaluate my current situation
  2. Find out what’s working, and what’s not
  3. Make a list of negative habits (over-eating sweets, losing my temper, spending too much time on social media, et cetera)
  4. Make a list of positive habits (Eating fruits and vegetables, meditating, exercising, and so forth)
  5. Choose one habit each month to work on, until I run out of habits, and thus become superhuman
  6. Save the world (or something)

Accountability

I have found that accountability is a very strong motivator for me.  So (whether you like it or not) you all are now officially a part of my accountability team.  Help me stay on track, and don’t be afraid to tell me when I am going astray.

I am probably breaking blogger etiquette by doing this, but if you made it through this post, and you’re willing to help me out, go ahead and leave me a comment or a “Like,”  just so I know I have your support.  I promise I’ll never ask again.

Thanks for reading.